3 ways to get more veggies WITHOUT salads

Tips for eating more vegetables!

#1 Use them as snacks: Broccoli, carrots, sweet peppers, cherry tomatoes, etc prep them, pack them in zip lock baggies and they're ready for you to grab and go!

#2 Hide them in your shakeology! You won't even taste 1 cup of spinach in your shakeology, OR add in a power greens boost and you'll get a dense dose of greens!

#3 Bake them up! I LOVE Kale Chips! You can also do zucchini chips or cauliflower baked up in the oven :) kale and zucchini you can do 10 minutes, at 350 with a tiny bit of olive oil and sea salt or garlic salt, flip them at 5 minutes and you're good :) Cauliflower takes just a bit longer 400 degrees for 25-30 minutes with a dash of salt and pepper <---don't knock it till you try it :) YUM! 

Which ways will you try out to get in more veggies?

Chips over salad? Why not both? {{Kale Chips}}

I'm a huge salad lover, but I realize there are MANY people out there who just don't dig it. That's cool, there are some super delicious ways to still get your leafy greens and right now this is one of the fastest and easiest ways I know how :) The Kale Chip....

I was SUPER skeptical when I first saw these, and I'll admit, I only LOVE them when they're fresh out of the oven, but dang these are good! Seriously, don't knock 'em till you try 'em

Step 1: Preheat oven to 350

  Step 2: Combine kale in a large bowl and drizzle lightly with olive oil and sprinkle with garlic salt. Mix together with spoon until all kale seems equally covered. **Be careful not to use too much olive oil or garlic salt, just a light drizzle/sprinkle will do.

 Step 3: Place kale evenly on baking sheet.

Step 4: Once the oven is preheated, bake kale for 6 minutes.

Step 5: Take kale out and turn it over (I use tongs and don't really pay attention to if I get each and every piece turned over)

Step 6: Place kale back in the oven for another 5-6 minutes

**The longer you leave it in the crispier it gets

Enjoy!

Comment below if you have ever tried making Kale Chips before! How do you like to make them? Any variations we should try?