It's that time of year again! The time when the air is crisp, the leaves are changing and we all bundle up in our sweaters and jackets. BUT it's also the time when we can push ourselves to reach some of our 2016 fitness & health goals and become healthier and happier before the Holiday season!
So what is the Fall Healthy Lifestyle Challenge all about?
YOUR LIFESTYLE! We're going to focus on healthy lifestyle changes inside and out. In this challenge you'll receive:
*One on One support via your choice of weekly calls, texts, messages, or emails
*Group support in my check in app where I'll provide tips and you'll add in your workouts and shakeology while support other challengers
*Workout plan tailored to your goals and needs
*Color-coded portion controlled containers with eating plan
*Recipes to try
*Lifestyle tips to overcoming obstacles
*Positive motivation and ways to get the negativity out of your life
*The opportunity to WIN money each and every week from me ($5/week for completeing & logging at least 3 workouts and 5 shakeologys each week) with some bonus prizes throughout as well
Not to mention the RESULTS you'll have along the way! Don't wait until January because there's nothing like walking into a Halloween, Thanksgiving or Christmas party and blowing people away with your positive energy & amazing results!
Considering joining us? Just fill in this short form and I'll contact you so we can see if this challenge will be the right fit for you :)
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