1. Bring a healthy dish. Don't blame the host, bring your own healthy dish: Veggie Trays, Salads, Fruit Bowls, etc.
2. Eat before you go. Call me crazy, I know, but if you're full you're going to be less likely to pig out on the unhealthy choices that will be tempting you.
3. Have an accountability buddy. They don't have to be at the party, have someone you can text pics of your plate to. Every bit of accountability helps :)
Which tip do you think will help you most this summer?
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