3 ways to get more veggies WITHOUT salads

Tips for eating more vegetables!

#1 Use them as snacks: Broccoli, carrots, sweet peppers, cherry tomatoes, etc prep them, pack them in zip lock baggies and they're ready for you to grab and go!

#2 Hide them in your shakeology! You won't even taste 1 cup of spinach in your shakeology, OR add in a power greens boost and you'll get a dense dose of greens!

#3 Bake them up! I LOVE Kale Chips! You can also do zucchini chips or cauliflower baked up in the oven :) kale and zucchini you can do 10 minutes, at 350 with a tiny bit of olive oil and sea salt or garlic salt, flip them at 5 minutes and you're good :) Cauliflower takes just a bit longer 400 degrees for 25-30 minutes with a dash of salt and pepper <---don't knock it till you try it :) YUM! 

Which ways will you try out to get in more veggies?

Simple, Easy, Healthy & Delicious Broccoli & Cheese Stuffed Chicken

Need a super easy meal that won't take a lot of prep? Here it is :)

What you'll need:

Chicken Breasts (you choose how many you want to make)

Shredded Mild Cheddar Cheese

1 Head Broccoli

Onion Powder

Garlic Powder

Salt

Pepper

Instructions:

1. Turn oven to 350

2. Take chicken breasts and cut horizontally for an opening to stuff the cheese and broccoli into. I slice almost all the way leaving just a tiny bit left holding it together

3. Layer in mild cheddar cheese and chopped up broccoli (it doesn't take much to stuff it)

4.  Fold top back over

OPTIONAL (place in ziploc bag and smash to flatten out the chicken)

5. Sprinkle a dash of garlic powder, onion powder, salt and pepper to both sides

6. Place in casserole dish

7. Bake for 30-40 minutes (depending on how big your chicken breasts are) until no longer pink inside :) 

OPTIONAL (with 10 minutes left add a thin layer of shredded cheddar to top of chicken)

Enjoy!